Instant Pot Better Than Takeout Beef and Broccoli

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Instant Pot Beefiness and Broccoli

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This Instant Pot / Pressure Cooker Beefiness and Broccoli recipe is one of the most popular recipes on Pressure Cooking Today. And information technology'southward no wonder! This dish features tender, thin-sliced beefiness and broccoli in a rich sauce that is salty and sweetness, with just a niggling heat from the reddish pepper flakes. It'southward amend than have-out!

Click here to Pin Pressure Cooker Beefiness and Broccoli

Beef and Broccoli! You can make this Chinese takeout favorite at dwelling house in your force per unit area cooker in less fourth dimension and for a fraction of the cost of eating out.

Yous outset with a inexpensive cut of beef chuck and tenderize it in the pressure cooker. So information technology's non tough and chewy like stir fried beef and broccoli can often exist.

This pressure cooker version is absolutely delicious and on your table in under 30 minutes!

This like shooting fish in a barrel Pressure Cooker Beef and Broccoli recipe is one of my favorites to recommend to people who are new to pressure level cooking. I've included information technology in my Piece of cake Recipes for the Pressure Cooker post because it'southward just the kind of quick, like shooting fish in a barrel recipe that will make you fall in love with pressure cooking!

Making Easy Force per unit area Cooker Beef and Broccoli in an Instant Pot

An Instant Pot is one of the most popular brands of electric pressure cookers. They are like shooting fish in a barrel to use, and your Instant Pot can help you create this Pressure level Cooker Beef and Broccoli!

Since this recipe is a long-time reader favorite, I wanted to update the post with answers to a few common questions:

What kind of meat should I use to make Beefiness & Broccoli?

While the recipe calls for chuck roast, you can substitute flank steak or London broil. Readers have also used brim steak with this recipe, though it's a little chewier cutting of meat. (Here's the difference betwixt skirt steak and flank steak.)

Also, if yous desire to substitute chicken for the beefiness, go for it! Just change out chicken broth for the beef broth. Die the craven into seize with teeth-size pieces and reduce the melt time to 3 minutes at high pressure.

How practise I cut the beef?

Honestly, when I buy the beef, I usually ask the butcher at my local grocery shop to do it for me! Still, if y'all don't desire to ask, there are a number of tricks!

First, make certain you're cut the beef against the grain. (Non sure how to do that? Fine Cooking mag has ansplendidtutorial!)

To make information technology easier to slice, yous can place your beefiness in the freezer for 15 to 20 minutes. Not long enough to be frozen, just enough to firm it up and brand information technology easier to hold. You'll get more even, uniform slices this style.

Nevertheless, if yous hate cutting cold meat, you have the opposite approach. Brown the entire chuck roast in a single piece (this volition take a little longer), and then remove to a cutting lath and gear up aside.

Proceed with the recipe, adding the onion and garlic, so adding the beefiness broth and scraping the browned bits off the bottom of the pot. Then quickly slice the meat and continue with the recipe.

(If you stop to piece the meat before cooking the onion, the browned bits on the bottom of the cooking pot may fire, which would ruin the flavor.)

Do I need to use the sesame oil?

Even though you're just adding 2 tablespoons, the sesame oil adds a lot of flavor to this dish. I wouldn't omit information technology if possible. If you wanted to substitute non-toasted sesame oil for toasted that's fine. If y'all exercise omit information technology from the recipe, you don't need to substitute any other oil.

Can I melt the broccoli in the pressure cooker instead of in the microwave?

Admittedly! Melt your broccoli however makes sense to y'all—on the stove, in the microwave, or in the pressure cooker!

Note: Since the beef has a 12 minute cook time, yous'll desire to melt the broccoli before or later on you've made the beef then it'south not mushy and overcooked. I've included instructions for either way at the stop of the recipe.

How do I freeze and reheat the leftovers?

Since some of my kids don't like sauce on the broccoli, I mostly go along the broccoli separate from the sauce. When I dish up, I'll layer the rice and steamed broccoli, and spoon the meat and sauce over the top.

Use an instant-read thermometer to verify your beef is at least 145°F in the thickest role after cooking. If reheating, brand sure your beefiness is washed to 165°F.

Keeping things separate works swell for freezing or reheating the leftovers, since the meat and broccoli have very different reheat times.

What do I serve with Beef and Broccoli?

I by and large serve it over white rice or brown rice. All the same, when I'm trying to cut carbs, I'll often swallow it just over a generous helping of steamed broccoli or with spiralized zucchini noodles. It'south as well succulent with rice noodles, lo mein noodles, or even mixed stir fry vegetables.

Cheque out the video to encounter just how easy and information technology is to make this delicious Pressure Cooker Beefiness and Broccoli. Relish!

If y'all haven't tried Pressure Cooker Beef and Broccoli yet, you definitely demand to put it on your menu!

Ingredients

• 1 ane/2 pounds boneless beefiness chuck roast, well trimmed and sliced into sparse strips**
• Fresh footing pepper
• 2 teaspoons olive oil
• 1 medium onion, finely chopped
• 4 cloves garlic, minced
• 3/4 cup beefiness broth
• 1/2 loving cup soy sauce*
• 1/3 cup chocolate-brown sugar
• 2 tablespoons sesame oil
• 1/viii teaspoon red pepper flakes
• 1 pound broccoli florets, diced into seize with teeth-size pieces
• 3 tablespoons water
• 3 tablespoons cornstarch
• Cooked rice, for serving
• Toasted sesame seeds for garnish, optional

Instructions

1. Season the beef with pepper to taste. Put olive oil in the cooking pot and select Browning or Saute. When the oil begins to sizzle, apace brown the meat in batches until all of the meat is browned—do not crowd the pot. (Usually, I'll only brown one side of the meat. You don't want to spend a lot of time browning.) Transfer the browned meat to a plate.
2. Add the chopped onion to the pot. Saute for 1 to 2 minutes, until it starts to soften. Add the garlic and saute for ane minute more.
3. Stir in the beef broth, soy sauce, brown sugar, sesame oil, and red pepper flakes, stirring until the sugar is dissolved.
4. Add the browned beefiness and any accumulated juices. Lock the hat in place. Select Loftier Pressure and set the cook time for 12 minutes.
5. While the beef is cooking, place broccoli in a microwave-safe bowl with 1/four loving cup water. Microwave 3 to 4 minutes until broccoli is tender.
6. When the cook fourth dimension ends, turn off the pressure cooker off. Use a quick force per unit area release. When the valve drops, advisedly remove the lid.
7. In a minor basin, combine cornstarch and water and stir until smooth. Select Simmer/Saute and add to the pressure cooking pot. Stir well to combine, and go on stirring until the sauce comes to a boil and thickens. Add the steamed broccoli.
8. Serve over hot, cooked rice and garnish with sesame seeds.

Notes

*Use reduced-sodium soy sauce if you adopt less table salt.

**A tip from a reader: dark-brown the beef starting time and so thinly slice the meat to salvage time.

While this recipe calls for chuck roast, it works well with flank steak or London broil every bit well.

If yous want to cook the broccoli in the pressure level cooker:

1. Before browning the beefiness, place 1 loving cup water and a steamer basket in the bottom of the pressure level cooking pot. Select High Pressure and ready the cook time for 0 minutes. When the cook fourth dimension ends, use a quick pressure release. When valve drops, carefully remove the lid. Transfer the cooked broccoli to a basin and cover tightly. Discard the water and wipe out the pressure cooker, then go along with the recipe as directed.
2. Or, you tin can but add the broccoli to the pot afterwards pressure cooking. Lock the chapeau in place, select the Keep Warm setting, and let the broccoli steam in the sauce until it reaches desired crispness.

Nutrition Data:

Yield: vi
Amount Per Serving: Calories: 452 Full Fat: 26g Saturated Fat: 9g Trans Fatty: 1g Unsaturated Fatty: 16g Cholesterol: 94mg Sodium: 1401mg Carbohydrates: 24g Cobweb: 4g Carbohydrate: 12g Protein: 33g

Nutrition data is calculated past Nutritionix and may not always exist accurate.

Other Easy Pressure level Cooker beef recipes you lot might similar:

Mongolian Beef, Pressure Cooking Today
Beef Stroganoff, Pressure Cooking Today
Tex-Mex Chili Mac, Pressure Cooking Today
Instant Pot Beefiness Gyros, 365 Days of Irksome Cooking
Force per unit area Cooker Ground Beef Chili, Simply Recipes

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